Nourishing Kids to Grow Bright and Strong through Yoga and Mindfulness

Nourishing Kids to Grow Bright and Strong through Yoga and Mindfulness Nourishing Kids to Grow Bright and Strong through Yoga and Mindfulness Nourishing Kids to Grow Bright and Strong through Yoga and Mindfulness Nourishing Kids to Grow Bright and Strong through Yoga and Mindfulness

Learn, flow, and grow!

Nourishing Kids to Grow Bright and Strong through Yoga and Mindfulness

Learn, flow, and grow!

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Why Yoga and Mindfulness for Kids?

Yoga unites children's social, emotional, physical, and mental development, and improves their functioning in each of these areas.

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Bright Sunflower Yoga for Kids

Holbrook, New York, United States

Erin@brightsunfloweryogaforkids.com

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About Bright Sunflower Yoga For Kids

My Mission

My mission is to improve children's social, emotional, mental, and physical development. I strive to foster a love of yoga and mindfulness that children can carry with them throughout their lives.

Welcome to Bright Sunflower Yoga For Kids

My Philosophy

I believe that yoga is more than just a physical practice. It is a way of life that promotes mindfulness, self-awareness, and inner peace. My goal is to help children cultivate these qualities through the practice of yoga and mindfulness.

Kids' Yoga and Mindfulness Corner

Here you'll find helpful information and activity ideas for yoga and mindfulness for kids.

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